Take a deep breath, relax. What’s got you so worked up?
Is it your three hundredth rejection letter? A hypercritical response from a beta reader? A moron/cyber bully with a keyboard and a bone to pick?
If you’re going through the traditional route, rejection letters are part of the game. It’s kind of like pledging a fraternity…you’re going to get knocked down only to be built back up.
Take Amazon reviews with a grain of salt, don’t let them offend you. If you get upset, the bad guy wins. You don’t want them to win, because that means you lose. And you don’t want to be a loser, do you? =)
If you can distance yourself from your work, your emotional health will be in a lot better shape than if you get wrapped up in all of the personal jibes. It’s perfectly fine to get wrapped up in your book when you write that first draft. Pour your heart out, write everything and anything.
But when it’s time for the second and subsequent drafts, go in with that little violent bugger in the back of your head. Kill your darlings. After your mass murder during the second draft, you should feel a whole lot better about your work and have that emotional distance to know that you’re creating to the best of your ability. Show it back to your hypercritical beta reader. Compare the two drafts, did the comments made/suggested make sense in retrospect? Did you write the best book you possibly could and the reader/reviewer/critic just doesn’t know what they’re talking about?
Or was there more truth than lies? Don’t be afraid of the troll under the bridge. Think of their criticism as the toll you paid to make a second, third, or fiftieth book that much better.
Good luck!